Category Archives: Workout
A dieta!!! E voi?
Quanto è difficile stare a dieta in Italia? Tanto. Da ottobre a oggi cosciotte e panza sembrano degli insaccati. E neanche tanto stagionati. Ogni giorno la Puglia è una tentazione continua. E in questo periodo la mia forza di volontà
A dieta!!! E voi?
Quanto è difficile stare a dieta in Italia? Tanto. Da ottobre a oggi cosciotte e panza sembrano degli insaccati. E neanche tanto stagionati. Ogni giorno la Puglia è una tentazione continua. E in questo periodo la mia forza di volontà
I love linguine with funghi and panna even in the summertime
Nope, it’s not autumn but last weekend I decided to buy some “funghi” (pronunciation: foon-gee). I like them but I haven’t had the chance to eat them in a very long time. I bought fresh mushrooms already cleaned, washed and
I love linguine with funghi and panna even in the summertime
Nope, it’s not autumn but last weekend I decided to buy some “funghi” (pronunciation: foon-gee). I like them but I haven’t had the chance to eat them in a very long time. I bought fresh mushrooms already cleaned, washed and
Size 4? You are fat. Size 0? You are too thin. Size doesn’t define your health!
I love Jennifer Lopez. I love Beyoncé. I love Christina Aguilera. I love Ashley Judd. Recently, I read some articles about the size, the weight, the butt and the puffy face of these beautiful women. I’m sick and tired of
Size 4? You are fat. Size 0? You are too thin. Size doesn’t define your health!
I love Jennifer Lopez. I love Beyoncé. I love Christina Aguilera. I love Ashley Judd. Recently, I read some articles about the size, the weight, the butt and the puffy face of these beautiful women. I’m sick and tired of
“Dancing with… a skeleton called Eli”
This blog is about pasta. It’s about Italian food, health and nutrition. So tonight I really feel the need of talking about Elisabetta Canalis, the Italian ex girlfriend of George Clooney who is in the cast of Dancing with the
“Dancing with… a skeleton called Eli”
This blog is about pasta. It’s about Italian food, health and nutrition. So tonight I really feel the need of talking about Elisabetta Canalis, the Italian ex girlfriend of George Clooney who is in the cast of Dancing with the
Fitness forever: it’s my promise
Ok. Maybe if I write it down and tell the world my commitment, it will be easier. This is an important day. I’ve decided that from now on I’ll devote myself to fitness. Seriously! I started to be very active
Fitness forever: it’s my promise
Ok. Maybe if I write it down and tell the world my commitment, it will be easier. This is an important day. I’ve decided that from now on I’ll devote myself to fitness. Seriously! I started to be very active
Sugar-addiction: how to quit
Guys, I have to tell you the truth. In these days I would eat chocolate for breakfast, lunch and dinner. It’s the so-called sweet tooth. I think that when your “treat day” becomes a “cheat week”, well… listen to me,
Sugar-addiction: how to quit
Guys, I have to tell you the truth. In these days I would eat chocolate for breakfast, lunch and dinner. It’s the so-called sweet tooth. I think that when your “treat day” becomes a “cheat week”, well… listen to me,
Get fit… in the snow!
This post is strictly related to the previous one. But I would add “in the snow” to the title. Toronto forecasts originally predicted between 20 and 30 cm of snow Tuesday night through to Wednesday afternoon but when I awoke
Get fit… in the snow!
This post is strictly related to the previous one. But I would add “in the snow” to the title. Toronto forecasts originally predicted between 20 and 30 cm of snow Tuesday night through to Wednesday afternoon but when I awoke
The importance of walking
I hated walking. Yes, I know, it’s not a good start for this post but I had to tell you the truth somehow. I’ve learned the importance of walking not a long time ago. I started to work out last
The importance of walking
I hated walking. Yes, I know, it’s not a good start for this post but I had to tell you the truth somehow. I’ve learned the importance of walking not a long time ago. I started to work out last
