Get fit… in the snow!

This post is strictly related to the previous one. But I would add “in the snow” to the title. Toronto forecasts originally predicted between 20 and 30 cm of snow Tuesday night through to Wednesday afternoon but when I awoke

The importance of walking

I hated walking. Yes, I know, it’s not a good start for this post but I had to tell you the truth somehow. I’ve learned the importance of walking not a long time ago. I started to work out last