Fitness forever: it’s my promise

Ok. Maybe if I write it down and tell the world my commitment, it will be easier. This is an important day. I’ve decided that from now on I’ll devote myself to fitness. Seriously! I started to be very active

The importance of walking

I hated walking. Yes, I know, it’s not a good start for this post but I had to tell you the truth somehow. I’ve learned the importance of walking not a long time ago. I started to work out last