Sugar-addiction: how to quit

Guys, I have to tell you the truth. In these days I would eat chocolate for breakfast, lunch and dinner. It’s the so-called sweet tooth. I think that when your “treat day” becomes a “cheat week”, well… listen to me,

Don’t disturb: I’m having a bath

Today I’d like to share my new sensational discovery with you: the magnesium bath salts. Yesterday I did my daily workout but it was very tough. My muscles had been very sore since Wednesday because I tried a new workout…